Physical Education

Physical Education
Required for all Freshmen (Twice weekly)
Students will be introduced to the basic rules and skills of various sports. The importance of proper stretching before engaging in any physical activity is also emphasized. Basic exercise tapes are used as teaching tools to enhance the learning experience.

Physical Education
Required for all Sophomores (Twice weekly)
This course includes a review of the basic skills and rules of the sports introduced in the first year of Physical Education. The course continues to stress the importance of physical fitness in individual life. Team tournaments will be introduced, and intermediate exercise tapes will be used to enhance fitness.

Physical Education
Required for all Juniors (Twice weekly)
The junior year course will continue to stress the importance of exercise and fitness in living a normal healthy life. Skills and rules of all sports will be reviewed, and more advanced activities will be required of all students.

Physical Education
Required for all Seniors (Once weekly)
This course stresses the importance of lifetime fitness. Students will participate in team tournament play, and should have a firm knowledge of the skills and rules of all sports. Advanced exercise tapes are used as a learning instrument, and a fitness aid which students may easily employ after leaving school.

Health
Required for all Sophomores (Twice weekly)
Using lectures, films, reading assignments and projects, this course teaches students how to lead a healthy life in today’s world: physically, mentally, socially, and emotionally. Topics discussed include everyday situations confronting teenagers and the realities of the cycle of life from infancy, through adulthood to old age, in the modern world.